Bench Leg Lifts

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Photo 1 of 7FitBodyBuzz (lovely Bench Leg Lifts  #1)

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Bench Leg Lifts was uploaded at November 13, 2017 at 1:54 am. It is uploaded in the Bench category. Bench Leg Lifts is labelled with Bench Leg Lifts, Bench, Leg, Lifts..

How To Do: Lateral Leg Lifts On A Bench - Step 1

How To Do: Lateral Leg Lifts On A Bench - Step 1

Click To Enlarge

Click To Enlarge

 Bench Leg Lifts Images #4 Bench Glute Leg Lift

Bench Leg Lifts Images #4 Bench Glute Leg Lift

Superior Bench Leg Lifts  #5 How To Do Decline Bench Leg Raises
Superior Bench Leg Lifts #5 How To Do Decline Bench Leg Raises
Ashley 5 Bench Leg Lifts
Ashley 5 Bench Leg Lifts
Marcy Flat Weight Bench - Leg Raise Exercise
Marcy Flat Weight Bench - Leg Raise Exercise

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Leg

leg (leg),USA pronunciation n., v.,  legged, leg•ging. 
n. 
  1. either of the two lower limbs of a biped, as a human being, or any of the paired limbs of an animal, arthropod, etc., that support and move the body.
  2. the lower limb of a human being from the knee to the ankle.
  3. something resembling or suggesting a leg in use, position, or appearance.
  4. the part of a garment that covers the leg: the leg of a stocking; trouser leg.
  5. one of usually several, relatively tall, slender supports for a piece of furniture.
  6. one of the sides of a forked object, as of a compass or pair of dividers.
  7. one of the sides of a triangle other than the base or hypotenuse.
  8. a timber, bar, or the like, serving to prop or shore up a structure.
  9. one of the flanges of an angle iron.
  10. one of the distinct sections of any course: the last leg of a trip.
  11. [Naut.]
    • one of the series of straight runs that make up the zigzag course of a sailing ship.
    • one straight or nearly straight part of a multiple-sided course in a sailing race.
    • one of a designated number of contests that must be successfully completed in order to determine the winner.
    • one of the stretches or sections of a relay race.
  12. legs, (in wine tasting) the rivulets of wine that slowly descend along the inside of a glass after the wine has been swirled, sometimes regarded as an indication that the wine is full-bodied.
  13. [Cricket.]
    • the part of the field to the left of and behind the batsman as he faces the bowler or to the right of and behind him if he is left-handed.
    • the fielder playing this part of the field.
    • the position of this fielder.
  14. a component or branch of a circuit, network, antenna, etc.
  15. a connecting link between stations in a network, as the microwave relays used in transmitting a show from one geographical area to another.
  16. bride2 (def. 1).
  17. leg up: 
    • a means of help or encouragement;
      assist;
      boost: Studying the material with a tutor will give you a leg up on passing the exam.
    • advantage;
      edge.
  18. not have a leg to stand on, to lack a valid or logical basis for one's argument or attitude: Without evidence, the prosecutor doesn't have a leg to stand on.
  19. on one's or  its last legs, just short of exhaustion, breakdown, failure, etc.: The aristocracy was on its last legs.
  20. pull someone's leg: 
    • to make fun of someone;
      tease.
    • to deceive someone;
      trick someone.
  21. shake a leg, [Informal.]
    • to hurry up.
    • [Older Use.]to dance.
  22. stretch one's legs, to take a walk;
    get some needed exercise after prolonged sitting: He got up during the intermission to stretch his legs.

v.t. 
  1. to move or propel (a boat) with the legs: They legged the boat through the tunnel.
  2. leg it, [Informal.]to walk rapidly or run: We'd better leg it or we'll be late for class.
  3. leg up, to help (someone) to mount a horse.
legless, adj. 
leglike′, adj. 

Lifts

lift (lift),USA pronunciation v.t. 
  1. to move or bring (something) upward from the ground or other support to a higher position;
    hoist.
  2. to raise or direct upward: He lifted his arm in a gesture of farewell; to lift one's head.
  3. to remove or rescind by an official act, as a ban, curfew, or tax: a court decision to lift the ban on strikes by teachers.
  4. to stop or put an end to (a boycott, blockade, etc.): The citizenry will have to conserve food and water until the siege against the city is lifted.
  5. to hold up or display on high.
  6. to raise in rank, condition, estimation, etc.;
    elevate or exalt (sometimes used reflexively): His first book lifted him from obscurity. By hard work they lifted themselves from poverty.
  7. to make audible or louder, as the voice or something voiced: The congregation lifted their voices in song.
  8. to transfer from one setting to another: For the protagonist of the new play, the author has lifted a character from an early novel.
  9. to plagiarize: Whole passages had been lifted from another book.
  10. to steal: His wallet was lifted on the crowded subway.
  11. airlift (def. 5).
  12. to remove (plants and tubers) from the ground, as after harvest or for transplanting.
  13. [Horol.](of an escape wheel) to move (a pallet) by moving along the outer, oblique face.
  14. to pay off (a mortgage, promissory note, etc.).
  15. [Golf.]to pick up (the ball), as to move it from an unplayable lie.
  16. to perform a surgical face lifting on.
  17. [Shipbuilding.]
    • to transfer (measurements and the like) from a drawing, model, etc., to a piece being built.
    • to form (a template) according to a drawing, model, etc.
  18. to cease temporarily from directing (fire or bombardment) on an objective or area: They lifted the fire when the infantry began to advance.
  19. [Fox Hunting.]to take (hounds) from the line of a fox to where it has just been seen.

v.i. 
  1. to go up;
    yield to upward pressure: The box is too heavy to lift. The lid won't lift.
  2. to pull or strain upward in the effort to raise something: to lift at a heavy weight.
  3. to move upward or rise;
    rise and disperse, as clouds or fog.
  4. (of rain) to stop temporarily.
  5. to rise to view above the horizon when approached, as land seen from the sea.

n. 
  1. the act of lifting, raising, or rising: the lift of a hand.
  2. the distance that anything rises or is raised: a lift of 20 feet between canal locks.
  3. a lifting or raising force: A kite depends on the wind to act as its lift.
  4. the weight, load, or quantity lifted.
  5. an act or instance of helping to climb or mount: He gave her a lift onto the wagon.
  6. a ride in a vehicle, esp. one given to a pedestrian: Can you give me a lift across town?
  7. a feeling of exaltation or uplift: Their visit gave me quite a lift.
  8. assistance or aid: The fund-raiser's successful efforts proved a great lift for the organization.
  9. a device or apparatus for lifting: a hydraulic lift.
  10. a movement in which a dancer, skater, etc., lifts up his partner.
  11. [Skiing.]
    • See  ski lift. 
    • See  chair lift. 
    • elevator (def. 2).
    • any device used to lift or elevate, as a dumbwaiter or hoist.
  12. a theft.
  13. a rise or elevation of ground.
  14. the component of the aerodynamic force exerted by the air on an airfoil, having a direction perpendicular to the direction of motion and causing an aircraft to stay aloft.
  15. [Naut.]
    • the capacity of a cargo ship measured in dead-weight tons.
    • See  topping lift. 
  16. one of the layers of leather forming the heel of a boot or shoe.
  17. a special arch support built or inserted into footwear.
  18. the slice or thickness of ore mined in one operation.
  19. the height of the quantity of concrete poured into a form at one time.
  20. [Naval Archit.]any of the horizontal planks forming a type of half model(lift mod′el), able to be removed and measured as a guide to laying out the water lines of the vessel at full scale.
  21. [Typesetting.]fat (def. 25).
  22. the quantity of paper loaded into or removed from a press or other printing machine at one time.
  23. [Horol.]
    • the displacement of a pallet by an escape wheel that has been unlocked.
    • the angle through which the pallet passes when so displaced.
  24. airlift (defs. 1–3).
lifta•ble, adj. 
lifter, n. 

This blog post about Bench Leg Lifts have 7 images including FitBodyBuzz, How To Do: Lateral Leg Lifts On A Bench - Step 1, Click To Enlarge, Bench Leg Lifts Images #4 Bench Glute Leg Lift, Superior Bench Leg Lifts #5 How To Do Decline Bench Leg Raises, Ashley 5 Bench Leg Lifts, Marcy Flat Weight Bench - Leg Raise Exercise. Here are the images:

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Bench Leg Lifts Pictures Album

FitBodyBuzz (lovely Bench Leg Lifts  #1)How To Do: Lateral Leg Lifts On A Bench - Step 1 ( Bench Leg Lifts Design Inspirations #2)Click To Enlarge (attractive Bench Leg Lifts #3) Bench Leg Lifts Images #4 Bench Glute Leg LiftSuperior Bench Leg Lifts  #5 How To Do Decline Bench Leg RaisesAshley 5 Bench Leg Lifts ( Bench Leg Lifts  #6)Marcy Flat Weight Bench - Leg Raise Exercise ( Bench Leg Lifts  #7)

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