Kettlebell Front Rack Open Lunge (ordinary Front Rack Walking Lunges Awesome Ideas #4)
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Frontfront (frunt),USA pronunciation n.
- the foremost part or surface of anything.
- the part or side of anything that faces forward: the front of a jacket.
- the part or side of anything, as a building, that seems to look out or to be directed forward: He sat in the front of the restaurant.
- any side or face, as of a building.
- a façade, considered with respect to its architectural treatment or material: a cast-iron front.
- a property line along a street or the like: a fifty-foot front.
- a place or position directly before anything: We decided to plant trees in the front.
- a position of leadership in a particular endeavor or field: She rose to the front of her profession.
- the foremost line or part of an army.
- a line of battle.
- the place where combat operations are carried on.
- an area of activity, conflict, or competition: news from the business front.
- land facing a road, river, etc.
- a promenade along a seashore.
- a distinguished person listed as an official of an organization, for the sake of prestige, and who is usually inactive.
- a person or thing that serves as a cover or disguise for some other activity, esp. one of a secret, disreputable, or illegal nature;
a blind: The store was a front for foreign agents.
- outward impression of rank, position, or wealth.
- bearing or demeanor in confronting anything: a calm front.
self-importance: That clerk has the most outrageous front.
- the forehead, or the entire face: the statue's gracefully chiseled front.
- a coalition or movement to achieve a particular end, usually political: the people's front.
- something attached or worn at the breast, as a shirt front or a dickey: to spill gravy down one's front.
- an interface or zone of transition between two dissimilar air masses.
- the auditorium.
- the business offices of a theater.
- the front of the stage;
- in front, in a forward place or position: Sit down, you in front!
- in front of:
- ahead of: to walk in front of a moving crowd.
- outside the entrance of: to wait in front of a house.
- in the presence of: to behave badly in front of company.
- out front:
- outside the entrance: He's waiting out front.
- ahead of competitors: This advertising campaign ought to put our business way out front.
- [Theat.]in the audience or auditorium.
frankly: Say what you mean out front.
- up front:
- in advance;
before anything else: You'll have to make a payment of $5,000 up front.
direct: I want you to be up front with me.
- of or pertaining to the front.
- situated in or at the front: front seats.
- (of a speech sound) articulated with the tongue blade relatively far forward in the mouth, as the sounds of lay.
- to have the front toward;
face: Our house fronts the lake.
- to meet face to face;
- to face in opposition, hostility, or defiance.
- to furnish or supply a front to: to front a building with sandstone.
- to serve as a front to: A long, sloping lawn fronted their house.
- to provide an introduction to;
introduce: a recorded message that is fronted with a singing commercial.
- to lead (a jazz or dance band).
- to articulate (a speech sound) at a position farther front in the mouth.
- to move (a constituent) to the beginning of a clause or sentence.
- to have or turn the front in some specified direction: Our house fronts on the lake.
- to serve as a cover or disguise for another activity, esp. something of a disreputable or illegal nature: The shop fronts for a narcotics ring.
- (used to call or command someone to come, look, etc., to the front, as in an order to troops on parade or in calling a hotel bellboy to the front desk): Front and center, on the double!
Rackrack1 (rak),USA pronunciation n.
- a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
- a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
- a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
- a wooden frame of triangular shape within which the balls are arranged before play.
- the balls so arranged: He took aim at the rack.
- a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
- a bar having a series of notches engaging with a pawl or the like.
- a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
- a cause or state of intense suffering of body or mind.
- violent strain.
- a pair of antlers.
- [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.
- to torture;
torment: His body was racked with pain.
- to strain in mental effort: to rack one's brains.
- to strain by physical force or violence.
- to strain beyond what is normal or usual.
- to stretch the body of (a person) in torture by means of a rack.
- to seize (two ropes) together side by side.
- rack out, [Slang.]to go to bed;
go to sleep: I racked out all afternoon.
- rack up:
- [Pool.]to put (the balls) in a rack.
- [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
Openo•pen (ō′pən),USA pronunciation adj.
- not closed or barred at the time, as a doorway by a door, a window by a sash, or a gateway by a gate: to leave the windows open at night.
- (of a door, gate, window sash, or the like) set so as to permit passage through the opening it can be used to close.
- having no means of closing or barring: an open portico.
- having the interior immediately accessible, as a box with the lid raised or a drawer that is pulled out.
- relatively free of obstructions to sight, movement, or internal arrangement: an open floor plan.
- constructed so as to be without cover or enclosure on the top or on some or all sides: an open boat.
- having relatively large or numerous spaces, voids, or intervals: an open architectural screen; open ranks of soldiers.
- perforated or porous: an open texture.
- relatively unoccupied by buildings, fences, trees, etc.: open country.
- not covered or closed;
with certain parts apart: open eyes; open mouth.
- without a covering, esp. a protective covering;
exposed: an open wound; open electrical wires.
- extended or unfolded: an open newspaper.
- without restrictions as to who may participate: an open competition; an open session.
- accessible or available to follow: the only course still open to us.
- not taken or filled;
vacant: Which job is open?
- ready for or carrying on normal trade or business: The new store is now open. The office is open on Saturdays.
- not engaged or committed: Have you any open time on Monday?
- accessible, as to appeals, ideas, or offers: to be open to suggestion.
- exposed to general view or knowledge;
existing, carried on, etc., without concealment: open disregard of the rules.
- acting publicly or without concealment, as a person.
- unreserved, candid, or frank, as persons or their speech, aspect, etc.: an open manner.
- generous, liberal, or bounteous: to give with an open hand.
- liable or subject: open to question; open to retaliation.
unsettled: several open questions.
- without effective or enforced legal, commercial, or moral regulations: an open town.
- unguarded by an opponent: an open wide receiver.
- noting the part of the sea beyond headlands or enclosing areas of land: to sail on the open seas.
- free of ice, as a body of water or a seaport.
- free of navigational hazards: an open coast.
- (of a seaport) available for foreign trade;
not closed by government regulations or by considerations of health.
- (of a microphone) in operation;
- (of a delimiting punctuation mark) occurring at the beginning of a group of words or characters that is set off, as from surrounding text: open parenthesis; open quotes.Cf. close (def. 56).
- not yet balanced or adjusted, as an account.
- not constipated, as the bowels.
- (of a vowel) articulated with a relatively large opening above the tongue or with a relatively large oral aperture, as the vowel sound of cot compared with that in caught.
- (of a syllable) ending with a vowel.
- (of a consonant) continuant (opposed to stopped).
- [Ling.](of a class of items) readily admitting new members, as the class of nouns, verbs, or adjectives (opposed to closed).
- (of type) in outline form.
- widely spaced or leaded, as printed matter.
- (of an organ pipe) not closed at the far end.
- (of a string) not stopped by a finger.
- (of a note) produced by such a pipe or string or, on a wind instrument, without the aid of a slide, key, etc.
- (of an interval) containing neither endpoint.
- (of a set) consisting of points having neighborhoods wholly contained in the set, as the set of points within a circle.
- (of a map from one topological space to another) having the property that the image of an open set is an open set.
- free from frost;
mild or moderate: an open winter.
- (of a female animal) not pregnant.
- (of a fabric or weave) so loosely woven that spaces are visible between warp and filling yarns.
- to move (a door, window sash, etc.) from a shut or closed position so as to admit of passage.
- to render (a doorway, gateway, window, etc.) unobstructed by moving a door, window sash, etc., away from it.
- to render the interior of (a box, drawer, etc.) readily accessible.
- to clear (a passage, channel, etc.) of obstructions.
- to clear (areas or passages in the body).
- to give access to;
make accessible or available, as for use: to open a port for trade.
- to establish for business purposes or for public use: to open an office.
- to set in action, begin, start, or commence (sometimes fol. by up): to open a campaign.
- to uncover, lay bare, or expose to view.
- to expand, unfold, or spread out: to open a map.
- to make less compact, less closely spaced, or the like: to open ranks.
- to disclose, reveal, or divulge.
- to render accessible to knowledge, enlightenment, sympathy, etc.: to open one's mind.
- to cut, blast, or break into: to open a safe with nitro.
- to make or produce (an opening) by cutting or breaking, or by pushing aside or removing obstructions: to open a way through a crowd.
- to make an incision or opening in: to open a boil.
- to recall or revoke (a judgment, decree, etc.) for the purpose of allowing further contest or delay.
- to make the first statement of (a case) to the court or jury.
- [Cards.]to begin a hand by making (the first bid), placing (the first bet), or playing (a given card or suit) as the lead.
- to sail (a course) so that the apparent location of a distant fixed object changes with relation to a nearer fixed object (sometimes fol. by out).
- to become open, as a door, building, box, or enclosure.
- to afford access: a door that opens into a garden.
- to have an opening, passage, or outlet: The room opens into a corridor.
- (of a building, theater, etc.) to open its doors to the public: The museum opens at one o'clock.
- to begin a session or term, as a school.
- to begin a season, series of performances, or tour, as a theatrical company: The play will open in Boston.
- to begin, start, or commence an activity: The game opened with the national anthem.
- to part, or seem to part, so as to allow or reveal a passage: At last the cliffs opened to show us that we were heading for the sea.
- to become disclosed or revealed.
- to come into view;
become more visible or plain.
- to become receptive to knowledge, sympathy, etc., as the mind.
- to disclose or reveal one's knowledge, thoughts, feelings, etc.
- to unfold or expand, as a blossom, so as to reveal the interior.
- to spread out or expand, as the hand or a fan.
- to spread apart or separate, as pages of a book, newspaper, etc.: Open to page 32.
- to spread or come apart;
burst: The wound opened.
- to become less compact, less closely spaced, or the like: The ranks began to open.
- [Cards.]to make the first bet, bid, or lead in beginning a hand.
- [Hunting.](of hounds) to begin to bark, as on the scent of game.
- open up:
- to become or make open.
- to expand, esp. before the eye: A breathtaking panorama opened up as we reached the top of the hill.
- to achieve the initial development of: to open up a business office; to open up trade with China.
- [Slang.]to increase speed or the speed of (a vehicle).
- an open or clear space.
- the open air.
- the open water, as of the sea.
- an opening or aperture.
- an opening or opportunity.
- a contest or tournament in which both amateurs and professionals may compete, esp. in golf and tennis.
- the open:
- the unenclosed or unobstructed country.
- the outdoors: Vacations in the open are fine for the entire family.
- the condition of being unconcealed, recognized, or publicly known: The scandal is now out in the open.